This program provides you with flexibility while receiving consistent feedback. Ideal for clients who are making progress on their health goals but needs additional guidance to reach the next level. You will receive a customized plan to eliminate the confusion and guess work. You will track your intake via a food app and receive detailed suggestions for modifications and areas of improvement. Access to chat (text) on a secure website so you can ask questions in between weekly email check ins.
Click on the application link and answer a few simple questions. I will personally review your answers and then reach out to you to schedule a time to speak. We will discuss your needs and health goals further and I will tell you more about my program. If we are a good fit I will invite you to join.