The Role of Taste Changes Post-Surgery: How to Adjust When Foods Taste Different

Post-Surgery food

Many individuals who undergo bariatric or other major surgeries notice an unexpected shift in how food tastes afterward. What once seemed enjoyable may suddenly taste bland, bitter, or overly sweet. These changes can be surprising and sometimes discouraging, especially when you’re trying to stick to your recovery plan. Understanding why taste changes occur and how […]

Vitamin & Mineral Priorities: Must-Have Nutrients for Post-Bariatric Wellness

vitamins

Embarking on a bariatric journey is life-changing, not only for weight management but also for long-term health and vitality. While the procedure provides incredible benefits, it also comes with new responsibilities, particularly when it comes to nutrition. Post-bariatric wellness requires careful attention to essential vitamins and minerals to avoid deficiencies and support recovery. This is […]

Weighing The Risks Vs. Rewards Of Bariatric Surgery With Andrea Doria, RD

Bariatric Surgery, Andrea D'Oria, Nutritional Coach, Coaching, Fitness Coach

Listen to Weighing The Risks Vs. Rewards Of Bariatric Surgery With Andrea Doria, RD from Tips With Toni in Podcasts. https://tipswithtoni.libsyn.com/ep75-weighing-the-risks-vs-rewards-of-bariatric-surgery-with-andrea-doria-rd In this episode, Toni interviews Registered Dietitian, Andrea Doria about the pros and cons to weight loss surgery and what you need to consider before, during, and/or after! If you’ve had Bariatric surgery, join Andrea’s Facebook Group for additional […]

8 Steps to Get Back On Track After Bariatric Surgery

Has the excitement of having weight loss surgery dwindled for you? Have you gone back to some old unhealthy behaviors? Well, you are not alone. As the rate of weight loss slows down or stops, and your priorities shift away from meal preparation, the habits that promoted weight gain can creep back into your daily routine. After […]